[PAST EVENT] Free Gentle Yoga
March 30, 2016
8pm - 9pm
LocationThe Bee McLeod Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location
This class is a slower paced class than our vinyasa style yoga class, great for beginners and those wanting to spend more time in yoga postures. This practice includes a focus on breathing and connecting breath to the movement to release tension and reconnect with the mind, body, and spirit.