Barre

Monday, July 24th 2017
5:30pm - 6:30pm
Student Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185
Google Map
Summary
w/ Lindsay
Full Description
This workout combines fitness techniques from Yoga, Pilates, and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music.
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