[PAST EVENT] Fac/Staff Yoga
5:30pm - 6:30pm
This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
This class will be held for Faculty/Staff members in the Sadler Center, Tidewater B. If the weather is nice, the class will be held in the Sunken Gardens, Wren Side. Email Andy Allen, firstname.lastname@example.org, to get on a listserv for weekly updates on location or follow William & Mary Campus Recreation on Facebook to keep up to date! (Last week of class is in Chesapeake C).
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