Self-Care During Painful Times: How to Use Mindfulness in Everyday Life: Lemon's Legacies Porch Talk
Access & Features
- Free food
- Open to the public
Part of the Lemon Project’s purpose is to educate our community on the history of race on William & Mary—often times, those histories are painful to deal with and their legacies affect us every day. It is important to learn strategies to cope with the difficult feelings that come with learning about traumatic histories and simply existing in a time of racial strife. These strategies will not solve any of the structural problems we seek to dismantle, but it might bring some peace as we navigate difficult situations.
Sarah Thomas, [[e|setho2]]