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[PAST EVENT] FitWell Pop-Up: Mindful Meditation & Sound Healing
December 9, 2024
7:30pm - 8:30pm
Location
McLeod Tyler Wellness Center, Studio B240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
This immersive class guides you through a mindfulness practice and breathwork to the gentle tones of singing bowls, helping you settle into a deep and restorative state of relaxation.
Led by Yoga Therapist Patti DeBlass.
This class is open to all W&M students, faculty, and staff members.
Sponsored by: Health & Wellness
Contact
[[wellness]]