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[PAST EVENT] Free Yoga Class
October 1, 2017
10:15am - 11:15am
Location
The Bee McLeod Recreation Center, Group Fitness Studio400 Brooks St
Williamsburg, VA 23185Map this location
Yoga is a wonderful way to release tension and reconnect with the mind, body, and spirit. This class systematically works the entire body, incorporating strength, balance and flexibility. Our signature Yoga class includes an easy-to-moderate flow, focusing on linking traditional postures to the breath to stimulate your mind and restore your body. Open to all experience levels.
Contact
Jenny Ruehrmund; 221-3313