[PAST EVENT] Free Yoga Class

October 1, 2017
10:15am - 11:15am
Location
The Bee McLeod Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Free Yoga class in August 2017.

Yoga is a wonderful way to release tension and reconnect with the mind, body, and spirit. This class systematically works the entire body, incorporating strength, balance and flexibility. Our signature Yoga class includes an easy-to-moderate flow, focusing on linking traditional postures to the breath to stimulate your mind and restore your body. Open to all experience levels.

Contact

Jenny Ruehrmund; 221-3313