Counseling Center Events
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This 1-hour workshop is aimed to help you develop coping strategies to reduce stress and prevent significant stress in the future.
Are you a 1st generation student experiencing stress because of societal, institutional, or familial concerns?
Practical mental skills for anyone wishing to better manage anxiety
This is an opportunity to experientially and creatively develop a self-care plan.
Finish Strong! Counseling Center staff and W&M Alumni Address Mental Health Issues
Practical mental skills for anyone wishing to better manage anxiety
Build an understanding of the practice of self-care and how it can impact your overall well-being.
Our Performance Psychology Director will lead a brief workshop designed to help you improve your reaction to testing situations
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