Counseling Center Events
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Counseling Center
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Mindfulness Training & Stress Relief Skills - Mondays
Mindfulness Training & Stress Relief Skills - Mondays
Monday, February 5 - Monday, April 30
4pm - 5pm
Blow Memorial Hall, Room 240
Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.
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Ongoing Events
Creative Arts Group
Creative Arts Group
Tuesday, January 23 - Tuesday, April 24
11am - 11am
Blow Memorial Hall, Room 240
Using art materials we will explore feelings and work on relaxation.
Yoga for Mind & Body Spring 2018
Yoga for Mind & Body Spring 2018
Tuesday, January 23 - Tuesday, April 24
9:30am - 9:30am
Blow Memorial Hall, Room 240
Feeling stressed, overwhelmed, or disconnected?