Ongoing Events

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Mindfulness Training & Stress Relief Skills
Monday, October 23 - Monday, December 11
Blow Memorial Hall, Room 240
Come learn and practice simple scientifically researched ways to manage stress and anxiety, improve memory and enhance the quality of your life.
Lunch and Learn
Thursday, September 21 - Thursday, December 7
12:30pm - 1:30pm
Blow Memorial Hall, Room 240


Thursday Relaxation Sessions
Thursday, September 21 - Thursday, December 7
Blow Memorial Hall, Room 240

Relaxation Sessions start the week of September 18th! Limited space available. 

Wednesday Relaxation Sessions
Wednesday, September 20 - Thursday, December 7
Blow Memorial Hall, Room 240

Don't miss out on planning time to relax!