Health & Wellness Events
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Health & Wellness
[PAST EVENT] Wednesday Relaxation Sessions
September 20, 2017 - December 7, 2017
Decrease stress, feel refreshed and recharged! Participants must commit to a 3-part relaxation series for full benefit of the experience. The sessions will include: Deep Breathing, Progressive Muscle Relaxation, Autogenic Training, and Guided Imagery. There are 6 spaces available per series. Each session is 30 minutes. Reserve your spot now!
WEDNESDAYS 1:15-1:45
Series I - 9/20, 9/27, 10/4: http://forms.wm.edu/33800
Series II - 10/11, 10/18, 10/25: http://forms.wm.edu/33924
Series III - 11/1, 11/8, 11/15: http://forms.wm.edu/33926
BONUS SESSIONS ? 11/29, 12/6: http://forms.wm.edu/33928
Contact
Dr. Felicia Brown-Anderson - [[fxbrow]] or 221-3620
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