Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Writing for Wellness
Writing for Wellness
Monday, November 19
11am - 12pm
McLeod Tyler Wellness Center, Studio A
Come write with us in an hour-long workshop to minimize stress, explore topics, and express yourself. Journals provided!
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Ongoing Events
Relaxation Sessions - 3 Part Series
Relaxation Sessions - 3 Part Series
Thursday, November 15 - Thursday, December 6
3:30pm - 4:15pm
McLeod Tyler Wellness Center
Engage in relaxation sessions to reduce stress and anxiety.
Managing Anxiety - Series 2
Managing Anxiety - Series 2
Tuesday, November 13 - Tuesday, December 4
11am - 12pm
McLeod Tyler Wellness Center, Studio B
Learn ways to manage anxiety.
