Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Group Bike Ride to Queen's Lake
Group Bike Ride to Queen's Lake
Saturday, March 17
10am - 12pm
Location not specified
Explore Williamsburg with your friends by bike with the W&M Bike Alliance! Join us for a leisurely ride around the beautiful Queen's Lake leaving right from the Terrace. Anyone of any ability or skill level is welcome if you have a bike and a helmet!
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Ongoing Events
Health Coaching for Healthy Habits
Health Coaching for Healthy Habits
Thursday, February 15 - Wednesday, March 28
Blow Memorial Hall, Room 240
Helping you proactively create the life you want.
Mindfulness Training & Stress Relief Skills - Mondays
Mindfulness Training & Stress Relief Skills - Mondays
Monday, February 5 - Monday, April 30
4pm - 5pm
Blow Memorial Hall, Room 240
Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.
Yoga for Mind & Body Spring 2018
Yoga for Mind & Body Spring 2018
Tuesday, January 23 - Tuesday, April 24
9:30am - 9:30am
Blow Memorial Hall, Room 240
Feeling stressed, overwhelmed, or disconnected?
