Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
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Health & Wellness
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Group Bike Ride to Charly's Restaurant
Group Bike Ride to Charly's Restaurant
Saturday, March 31
10am - 1pm
Location not specified
Come watch planes take off while enjoying some of the best food in the burg at Charly?s Restaurant! The best part? It?s only a four mile bike ride away! Join the Bike Alliance for this leisurely group ride -- all you need is a bike and a helmet.
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Ongoing Events
Mindfulness Training & Stress Relief Skills - Mondays
Mindfulness Training & Stress Relief Skills - Mondays
Monday, February 5 - Monday, April 30
4pm - 5pm
Blow Memorial Hall, Room 240
Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.
Yoga for Mind & Body Spring 2018
Yoga for Mind & Body Spring 2018
Tuesday, January 23 - Tuesday, April 24
9:30am - 9:30am
Blow Memorial Hall, Room 240
Feeling stressed, overwhelmed, or disconnected?