Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Community Discussion: substance abuse
Tuesday, March 13
4pm - 5pm
Blow Memorial Hall, Room 331

Join the Office of Community Engagement and Bacon Street as we discuss substance abuse and how to help prevent substance abuse within the Williamsburg area.

Organize Your Ideas: Tips to Help You Structure an Essay
Tuesday, March 13
5pm - 7pm
Swem Library, Cox Classroom

Join the Writing Resources Center for a workshop designed to help you turn your ideas into a compelling academic essay. 

SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
25
26
27
28
1
2
3
4
5
6
7
8
9
10
11
12
13

+2 more...

14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

Ongoing Events

View: GridList
Health Coaching for Healthy Habits
Thursday, February 15 - Wednesday, March 28
Blow Memorial Hall, Room 240

Helping you proactively create the life you want.


Mindfulness Training & Stress Relief Skills - Mondays
Monday, February 5 - Monday, April 30
4pm - 5pm
Blow Memorial Hall, Room 240

Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.


Yoga for Mind & Body Spring 2018
Tuesday, January 23 - Tuesday, April 24
9:30am - 9:30am
Blow Memorial Hall, Room 240

Feeling stressed, overwhelmed, or disconnected?

Heath Coaching
Health Coaching for Healthy Habits February 15 - March 28
Blow Memorial Hall, Room 240 View Full Event
Mindfulness
Mindfulness Training & Stress Relief Skills - Mondays February 5 - April 30
4pm - 5pm Blow Memorial Hall, Room 240 View Full Event
yoga2018
Yoga for Mind & Body Spring 2018 January 23 - April 24
9:30am - 9:30am Blow Memorial Hall, Room 240 View Full Event