Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
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Health & Wellness
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Research Papers: Strategies for Finding and Using Sources
Research Papers: Strategies for Finding and Using Sources
Tuesday, March 20
5pm - 7pm
Swem Library, Cox Classroom
A research paper work session to help you find quality sources and use them effectively.
Speak About It: "Consent, Hooking Up, Boundaries, Relationships"
Speak About It: "Consent, Hooking Up, Boundaries, Relationships"
Tuesday, March 20
7:30pm - 8:30pm
Sadler Center, Commonwealth Auditorium
Join us on March 19th & 20th for our three shows followed by debrief sessions with the cast & organizers.
March 19th shows: 5pm & 8pm
March 20th shows: 7:30pm
Join us as we speak about consent, hooking up, boundaries and relationships!
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Ongoing Events
Plant-Based Nutrition, 2-Part Series
Plant-Based Nutrition, 2-Part Series
Monday, March 19 - Monday, March 26
4pm - 5pm
Sadler Center, James Room
Plant-Based Nutrition, 2-Part Series. Monday, March 19 and 26, 2018 from 4:00pm - 5:00pm in the James Room in Sadler Center. Register now to reserve your seat!
Health Coaching for Healthy Habits
Health Coaching for Healthy Habits
Thursday, February 15 - Wednesday, March 28
Blow Memorial Hall, Room 240
Helping you proactively create the life you want.
Mindfulness Training & Stress Relief Skills - Mondays
Mindfulness Training & Stress Relief Skills - Mondays
Monday, February 5 - Monday, April 30
4pm - 5pm
Blow Memorial Hall, Room 240
Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.
Yoga for Mind & Body Spring 2018
Yoga for Mind & Body Spring 2018
Tuesday, January 23 - Tuesday, April 24
9:30am - 9:30am
Blow Memorial Hall, Room 240
Feeling stressed, overwhelmed, or disconnected?