Non-Violent Communication with Gregg Kendrick
Friday, April 19
12pm - 2pm
McLeod Tyler Wellness Center, Studio B

Learn about non-violent communication strategies with a talk by Gregg Kendrick followed by a Q&A. 

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    Ongoing Events

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    Campus Food Pantry Thursdays
    Thursday, February 7 - Thursday, April 25
    4pm - 6:30pm
    Wesley House Lower Level 526 Jamestown Road

    This confidential program is open every Wednesday and Thursday that school is in session. It aims to provide students who are food insecure, and their dependent family members, access to nonperishable food and household products.

    Campus Food Pantry Wednesdays
    Wednesday, February 6 - Wednesday, April 24
    2pm - 4pm
    Wesley House Lower Level 526 Jamestown Road

    This confidential program is open every Wednesday and Thursday that school is in session. It aims to provide students who are food insecure, and their dependent family members, access to nonperishable food and household products.

    Introduction to Beating the Blues
    Thursday, January 31 - Thursday, April 25
    3:30pm - 4:30pm
    McLeod Tyler Wellness Center, Studio A

    Understand the symptoms of depression better and identify ways to better manage them. 

    Resilience Toolbox 
    Thursday, January 31 - Thursday, April 25
    11am - 12pm
    McLeod Tyler Wellness Center, Studio B

    how to effectively recover 

    Cope
    Wednesday, January 30 - Wednesday, April 24
    4pm - 5pm
    McLeod Tyler Wellness Center, Studio A

    Brainstorming coping strategies.

    Relaxation Sessions
    Wednesday, January 30 - Tuesday, April 23
    1pm - 2pm
    McLeod Tyler Wellness Center, Studio B

    Engage in relaxation sessions to reduce stress and anxiety. 

    Introduction to Managing Anxiety
    Tuesday, January 29 - Tuesday, April 23
    11am - 12pm
    McLeod Tyler Wellness Center, Studio B

    Begin to learn ways to manage anxiety.