Health & Wellness Events

Location

In this 3-part workshop on Thursdays 3:30-4:30, Introduction to Beating the Blues will focus on helping you understand depression and its symptoms as well as learn more about the resources that can assist you with managing these symptoms. The three sessions are divided into content that builds on itself, with the first session focusing on understanding depression, the second session focusing on how thoughts and behaviors impact depression, and the third session focusing on making changes to better manage depression. To sign up for the workshop, go to https://bit.ly/wellnessWM and click on the WELLNESS SERIES tab. The first set of workshops begin the week of January 28th.

Contact

[[fxbrow, Felicia Brown-Anderson]]

This Event Appears On

• W&M Featured Events
• Arts & Sciences Events
• Psychological Sciences Events
• Diversity & Inclusion Events
• Counseling Center Events
• Student Diversity Events
• WMSURE Events
• Sharpe Community Scholars
• Health & Wellness Events
• Staff Assembly
• Women's Network