Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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REASN: Recovery, empowerment, and support network (Collegiate Recovery Group)
REASN: Recovery, empowerment, and support network (Collegiate Recovery Group)
Tuesday, April 9
3pm - 4pm
McLeod Tyler Wellness Center, Studio B
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Ongoing Events
Campus Food Pantry Thursdays
Campus Food Pantry Thursdays
Thursday, February 7 - Thursday, April 25
4pm - 6:30pm
Wesley House Lower Level 526 Jamestown Road
This confidential program is open every Wednesday and Thursday that school is in session. It aims to provide students who are food insecure, and their dependent family members, access to nonperishable food and household products.
Campus Food Pantry Wednesdays
Campus Food Pantry Wednesdays
Wednesday, February 6 - Wednesday, April 24
2pm - 4pm
Wesley House Lower Level 526 Jamestown Road
This confidential program is open every Wednesday and Thursday that school is in session. It aims to provide students who are food insecure, and their dependent family members, access to nonperishable food and household products.
Introduction to Beating the Blues
Introduction to Beating the Blues
Thursday, January 31 - Thursday, April 25
3:30pm - 4:30pm
McLeod Tyler Wellness Center, Studio A
Understand the symptoms of depression better and identify ways to better manage them.
Resilience Toolbox
Resilience Toolbox
Thursday, January 31 - Thursday, April 25
11am - 12pm
McLeod Tyler Wellness Center, Studio B
how to effectively recover
Cope
Cope
Wednesday, January 30 - Wednesday, April 24
4pm - 5pm
McLeod Tyler Wellness Center, Studio A
Brainstorming coping strategies.
Relaxation Sessions
Relaxation Sessions
Wednesday, January 30 - Tuesday, April 23
1pm - 2pm
McLeod Tyler Wellness Center, Studio B
Engage in relaxation sessions to reduce stress and anxiety.
Introduction to Managing Anxiety
Introduction to Managing Anxiety
Tuesday, January 29 - Tuesday, April 23
11am - 12pm
McLeod Tyler Wellness Center, Studio B
Begin to learn ways to manage anxiety.
