Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Introduction to Mindfulness Series
Tuesday, September 3
9:30am - 10:45am
McLeod Tyler Wellness Center, Studio A

Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. This four-part series is sequenced to provide you with the skills necessary to use mindfulness in your daily life. 


    Creative Wellness Series: Journaling Group
    Tuesday, September 3
    2pm - 3pm
    McLeod Tyler Wellness Center, Studio A

    Take part in this 4-week series using expressive writing, journaling, poetry, and other forms of written word to enhance your well being. We will create handmade journals to keep and use.


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      Ongoing Events

      View: GridList
      Campus Food Pantry 
      Saturday, August 31 - Wednesday, December 18
      1pm - 5pm
      Wesley Foundation House: Lower Level 526 Jamestown Rd

      The Campus Food Pantry is OPEN for all WM students, faculty and staff- so please come take some free food to get through finals- featuring canned goods, household items and microwavable meals!

      Hours: Monday 330-530, Thursday 430-630, and Saturday 1-3

      Intramural Sports registration! (Indoor Soccer and Softball) See below for details. 
      Wednesday, August 28 - Wednesday, September 4
      12am - 6:30pm
      Sadler Center

      Sadler Center 9/2-9/4: 11:30 AM-1:30 PM

      Recreation Center 9/2-9/4: 3:00-6:00 PM

      Events with Alcohol Training --Enroll Today
      Monday, August 26 - Sunday, October 6
      Location not specified

      Required Events with Alcohol Training: on-line for any student who will be Either and Event Manager OR a Server at an event hosted on campus at which alcohol is served.  Request to enroll in the course at: http://bit.ly/EAT2019 Date: 08.26.19 to 10.06.19

      This is the logo we are using for all flyers and communications regarding the Campus Food Pantry.
      Campus Food Pantry  August 31 - December 18
      1pm - 5pm Wesley Foundation House: Lower Level 526 Jamestown Rd View Full Event
      Campus Recreation Logo
      Intramural Sports registration! (Indoor Soccer and Softball) See below for details.  August 28 - September 4
      12am - 6:30pm Sadler Center View Full Event
      online training, alcohol, on campus event,
      Events with Alcohol Training --Enroll Today August 26 - October 6
      Location not specified View Full Event