Introduction to Mindfulness Series
Tuesday, September 3
9:30am - 10:45am
McLeod Tyler Wellness Center, Studio A

Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. This four-part series is sequenced to provide you with the skills necessary to use mindfulness in your daily life. 

    Creative Wellness Series: Journaling Group
    Tuesday, September 3
    2pm - 3pm
    McLeod Tyler Wellness Center, Studio A

    Take part in this 4-week series using expressive writing, journaling, poetry, and other forms of written word to enhance your well being. We will create handmade journals to keep and use.


      +2 more...


      Ongoing Events

      View: GridList
      Campus Food Pantry 
      Saturday, August 31 - Wednesday, December 18
      1pm - 5pm
      Wesley Foundation House: Lower Level 526 Jamestown Rd

      The Campus Food Pantry is OPEN for all WM students, faculty and staff- so please come take some free food to get through finals- featuring canned goods, household items and microwavable meals!

      Hours: Monday 330-530, Thursday 430-630, and Saturday 1-3

      Intramural Sports registration! (Indoor Soccer and Softball) See below for details. 
      Wednesday, August 28 - Wednesday, September 4
      12am - 6:30pm
      Sadler Center

      Sadler Center 9/2-9/4: 11:30 AM-1:30 PM

      Recreation Center 9/2-9/4: 3:00-6:00 PM

      Events with Alcohol Training --Enroll Today
      Monday, August 26 - Sunday, October 6

      Required Events with Alcohol Training: on-line for any student who will be Either and Event Manager OR a Server at an event hosted on campus at which alcohol is served.  Request to enroll in the course at: Date: 08.26.19 to 10.06.19