Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Mindful Eating: Trusting the Body's Wisdom
Monday, February 3
4pm - 5:15pm
McLeod Tyler Wellness Center, Studio A

In this 4-part mindful eating series, using mindfulness as the framework, we will inquire with kindness into our relationship with food and eating. 

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