Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Intro to Mindfulness for Faculty/Staff
Wednesday, February 5
9:15am - 10:45am
McLeod Tyler Wellness Center, Studio A

Mindfulness Meditation & Stress Management Skills for Faculty & Staff: Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. 

    Intro to Mindfulness for Students
    Wednesday, February 5
    3:30pm - 4:45pm
    McLeod Tyler Wellness Center, Studio A

    Mindfulness Meditation & Stress Management Skills for Students: Learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. 

      SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
      26
      27
      28
      29
      30
      31
      1
      2
      3
      4
      5
      6
      7
      8
      9
      10
      11
      12
      13
      14
      15
      16
      17
      18
      19
      20
      21
      22
      23
      24
      25
      26
      27
      28
      29