Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
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Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha
Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha
Monday, April 27
7:30am - 7:45am
Zoom
Virtual FitWell Class: GRIT with Terry!
Virtual FitWell Class: Nature as Meditation with Martha
Virtual FitWell Class: Yoga Art Therapy
Trans Support Outreach Group - Mondays 6PM - 7PM
Trans Support Outreach Group - Mondays 6PM - 7PM
Monday, April 27 - Monday, May 11
6pm - 7pm
Zoom
This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences.
Reconnected: Tips and Tricks for Optimizing Your Online Finals (Exams and Projects)
Reconnected: Tips and Tricks for Optimizing Your Online Finals (Exams and Projects)
Monday, April 27
7pm - 8pm
Zoom
Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha
Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha
Monday, April 27
9pm - 9:15pm
Zoom
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