Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Patti
Wednesday, January 27
7:30am - 8:15am
Virtual


Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, January 27
8am - 8:15am
Virtual
In-Person FitWell Class:  Cycling with Kamila
Wednesday, January 27
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class - Women's Creativity Group for Fac/Staff
Wednesday, January 27
12pm - 1pm
Virtual
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
Wednesday, January 27
12pm - 1pm
Zoom
    Virtual FitWell:  Barre with Grace G.
    Wednesday, January 27
    4pm - 4:45pm
    Virtual
    Virtual FitWell Class: Meditation with Dr. Warren Buck
    Wednesday, January 27
    5pm - 5:15pm
    Zoom


      Virtual FitWell Class: Yoga for Stress Management with Patti
      Wednesday, January 27
      5:30pm - 6:30pm
      Virtual
      In Person FitWell Class: GRIT Strength with Morgan
      Wednesday, January 27
      6:30pm - 7:05pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  BODYPUMP™ 45 with Doug
      Wednesday, January 27
      6:30pm - 7:30pm
      The Bee McLeod Recreation Center, Miller 3
      Virtual FitWell Class:  Cardio Dance with Sasha
      Wednesday, January 27
      6:45pm - 7:30pm
      Virtual
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