Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class: Creative Arts with Sarah
Tuesday, November 16
11am - 12pm
McLeod Tyler Wellness Center, Studio B
    Suicide Prevention Training
    Tuesday, November 16
    1pm - 4:15pm
    TBD
      FitWell Class: Knitting Group with Sarah
      Tuesday, November 16
      2pm - 3pm
      McLeod Tyler Wellness Center, Studio A
        Self-Compassion: Step By Step
        Tuesday, November 16 - Tuesday, December 7
        4pm - 5pm
        McLeod Tyler Wellness Center, Counseling Center

        Build an understanding of the practice of self-compassion and how it can benefit your overall well-being.

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          Ongoing Events

          View: GridList
          Resilience Strategies
          Thursday, November 4 - Thursday, November 18
          12pm - 12:45pm
          McLeod Tyler Wellness Center, Studio B

          Focus on identifying and practicing strategies to enhance, refine, or rework resilience factors

          Thursday, November 4th 12-12:45pm and Thursday, November 18th  12-12:45pm

          Flourishing thru Chronic Too-Muchness
          Thursday, November 4 - Thursday, November 18
          McLeod Tyler Wellness Center, Studio A or B

          This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship.

          Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
          Tuesday, October 5 - Tuesday, December 14
          2pm - 2:45pm
          via Zoom

          This supportive outreach group will provide an outlet for students who are living with chronic illness and trying to navigate day to day life.

          Wellness Center
          Resilience Strategies November 4 - November 18
          12pm - 12:45pm McLeod Tyler Wellness Center, Studio B View Full Event
          Wellness Center
          Flourishing thru Chronic Too-Muchness November 4 - November 18
          McLeod Tyler Wellness Center, Studio A or B View Full Event
          Wellness Center
          Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm October 5 - December 14
          2pm - 2:45pm via Zoom View Full Event