Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Monday, May 3
8am - 8:15am
Virtual
In-Person FitWell Class: BODYPUMP™ 45 with Doug
In-Person FitWell Class: BODYPUMP™ 45 with Doug
Monday, May 3
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Hannah
In-Person FitWell Class: Outdoor Cycling with Hannah
Monday, May 3
10am - 11am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Pilates with Jordan
In-Person FitWell Class: Outdoor Pilates with Jordan
Monday, May 3
12pm - 1pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: BODYPUMP™ 45 with Lizzy
In-Person FitWell Class: BODYPUMP™ 45 with Lizzy
Monday, May 3
2:30pm - 3:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Yoga Conditioning with Cindy
In-Person FitWell Class: Outdoor Cycling with Kristen
In-Person FitWell Class: Outdoor Cycling with Kristen
Monday, May 3
5:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: Cardio Dance with Annie W.
In-Person FitWell Class: Outdoor Sunset Vinyasa Yoga with Cindy
In-Person FitWell Class: Outdoor Sunset Vinyasa Yoga with Cindy
Monday, May 3
7pm - 7:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In Person Fitwell: Candlelight Vinyasa Yoga with Kailtyn
In Person Fitwell: Candlelight Vinyasa Yoga with Kailtyn
Monday, May 3
8:30pm - 9:20pm
The Bee McLeod Recreation Center, Miller 3
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Ongoing Events
THE CURATORIAL PROJECT: The Art of Well-Being
THE CURATORIAL PROJECT: The Art of Well-Being
Friday, April 16 - Sunday, August 22
Muscarelle Museum of Art, Cheek, Graves & Burns Galleries
1st Generation Student Connections
1st Generation Student Connections
Monday, April 5 - Monday, May 3
5:30pm - 6:30pm
via Zoom
Are you a 1st generation student experiencing stress because of societal, institutional, or familial concerns?
Virtual Eating Concerns Therapy Group
Virtual Eating Concerns Therapy Group
Tuesday, February 23 - Tuesday, May 4
3pm - 4:30pm
McLeod Tyler Wellness Center, Virtual via Zoom
The Haven: Healthy Connections Group
The Haven: Healthy Connections Group
Tuesday, February 16 - Tuesday, May 4
7:30pm - 8:30pm
Campus Center, Online
Healthy Connections is a discussion group for William & Mary students needing support with dating or intimate-partner relationships.
Horizon: A Group for Survivors, By Survivors
Horizon: A Group for Survivors, By Survivors
Friday, February 12 - Friday, May 7
3pm - 4pm
Campus Center, Online
HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary.