Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
virtual class
Virtual FitWell Class: GRIT Cardio with Terry May 13
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti May 13
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn May 13
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  CycleStrength with Bryce May 13
9am - 10am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell:  Barre with Grace M. May 13
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay May 13
12pm - 12:50pm Virtual View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Kaitlyn May 13
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Cardio Dance with Alecia May 13
12:30pm - 1:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Grace G. May 13
2:30pm - 3:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Bryce May 13
3pm - 4pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Allie May 13
4pm - 5pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sydney May 13
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck May 13
5pm - 5:30pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Lizzy May 13
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Helen May 13
6:30pm - 7:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual FitWell Class: GRIT Cardio with Terry
Thursday, May 13
7am - 7:30am
Virtual
Virtual FitWell Class: Breath Practice with Patti
Thursday, May 13
8am - 8:15am
Virtual
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
Thursday, May 13
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  CycleStrength with Bryce
Thursday, May 13
9am - 10am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell:  Barre with Grace M.
Thursday, May 13
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Yoga with Lindsay
Thursday, May 13
12pm - 12:50pm
Virtual
In-Person FitWell Class: Outdoor Vinyasa Yoga with Kaitlyn
Thursday, May 13
12pm - 1pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell:  Cardio Dance with Alecia
Thursday, May 13
12:30pm - 1:20pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Barre with Grace G.
Thursday, May 13
2:30pm - 3:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Outdoor Cycling with Bryce
Thursday, May 13
3pm - 4pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Outdoor Cycling with Allie
Thursday, May 13
4pm - 5pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  BODYPUMP™ 45 with Sydney
Thursday, May 13
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Meditation with Dr. Warren Buck
Thursday, May 13
5pm - 5:30pm
Zoom


    In-Person FitWell Class:  Outdoor BodyCombat with Lizzy
    Thursday, May 13
    5:30pm - 6:05pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell:  Outdoor Cardio Dance with Helen
    Thursday, May 13
    6:30pm - 7:20pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
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