Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
Friday, September 3
6:30am - 7:30am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class:  BODYPUMP™ with Doug
Friday, September 3
7:45am - 8:45am
Virtual
Virtual FitWell Class:  Meditation with Martha
Friday, September 3
8am - 8:15am
Virtual
In-Person FitWell Class:  Outdoor Vinyasa Yoga with Patti
Friday, September 3
8am - 8:50am
Martha Wren Briggs Amphitheatre at Lake Matoaka


Virtual FitWell Class:  Vinyasa Yoga with Cindy
Friday, September 3
9am - 9:45am
Virtual
In-Person FitWell Class:  Outdoor Cycling with Mikayla
Friday, September 3
10am - 11am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Outdoor Barre with Amy
Friday, September 3
11:30am - 12:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell: Yoga Break with Cindy    
Friday, September 3
12:15pm - 12:30pm
Virtual
In Person FitWell Class: GRIT Strength with Sarah W.
Friday, September 3
2:30pm - 3:05pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Cycling with Bryce
Friday, September 3
2:30pm - 3:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Friday, September 3
4pm - 5pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
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