Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class: Creative Art Therapy with Sarah
Thursday, September 30
11am - 12pm
Zoom
    Resilience Strategies: Deliberate Resilience Training Methods
    Thursday, September 30 - Tuesday, October 5
    12pm - 12:45pm
    via Zoom

    This 3-part series will focus on identifying and practicing strategies to enhance, refine, or rework resilience factors so you can cope and thrive in challenging environments.

      Virtual FitWell Class: Meditation with Martha
      Thursday, September 30
      12:15pm - 12:30pm
      Zoom


        FitWell Class: Mindful Arts with Sarah
        Thursday, September 30
        2pm - 3pm
        McLeod Tyler Wellness Center, Studio A
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