Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class:  STRONG 30 with Denise
Monday, March 21
7:30am - 8am
Virtual
FitWell Class:  Vinyasa Yoga
Monday, March 21
7:45am - 8:35am
McLeod Tyler Wellness Center, Studio A
Virtual FitWell Class:  Meditation with Martha
Monday, March 21
8am - 8:15am
Virtual
Test Anxiety Solutions
Monday, March 21
12pm - 12:45pm
McLeod Tyler Wellness Center, 2nd Floor, Group Room A

Our Performance Psychology Director will lead a workshop designed to help you improve your reaction to testing situations, prepare in an intentional way, and execute with more confidence on the day of the exam.

    Pet Therapy With Lily
    Monday, March 21
    12:30pm - 2:30pm
    McLeod Tyler Wellness Center, Lobby


      In-Person FitWell Class:  Outdoor Cycling with Kyla
      Monday, March 21
      4pm - 4:50pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      FitWell Class:  Vinyasa Yoga
      Monday, March 21
      4:15pm - 5:05pm
      McLeod Tyler Wellness Center, Studio A
      In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Emma
      Monday, March 21
      6pm - 7pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
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