Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Paddle Lake Matoaka! 
Wednesday, March 23 - Friday, April 22
Matoaka Boathouse

The Matoaka Boathouse is OPEN for the Spring Season!



    FitWell Class: Yin Yoga
    Wednesday, March 23
    7am - 8am
    McLeod Tyler Wellness Center, Studio A
    Virtual FitWell Class: Wake-Up Yoga with Cindy
    Wednesday, March 23
    7:30am - 8:15am
    Zoom
    Virtual FitWell Class:  Meditation with Martha
    Wednesday, March 23
    8am - 8:15am
    Virtual
    In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
    Wednesday, March 23
    8:30am - 9:20am
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class: Women's Creativity Group for Faculty & Staff
    Wednesday, March 23
    12pm - 1pm
    Zoom
      Pet Therapy With Lilly
      Wednesday, March 23
      12:30pm - 2:30pm
      McLeod Tyler Wellness Center, Lobby


        Campus Connect Suicide Prevention Training
        Wednesday, March 23
        1pm - 4:15pm
        Zoom

        This experiential suicide prevention training program, designed for college campuses, builds knowledge, awareness, and skills concerning student suicide. Attendees learn how to respond effectively to students experiencing a wide range of emotional crises.

        In-Person FitWell Class:  Outdoor Cycling with Maeve
        Wednesday, March 23
        4pm - 4:50pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        Fitwell Class: Yogalates
        Wednesday, March 23
        4pm - 5pm
        McLeod Tyler Wellness Center, Studio A
        In-Person FitWell:  Outdoor Grit Cardio with Sarah W.
        Wednesday, March 23
        5:30pm - 6pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        FitWell Class: Yoga for Stress Management
        Wednesday, March 23
        5:30pm - 6:30pm
        McLeod Tyler Wellness Center, Studio A
        SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
        27
        28
        1
        2
        3
        4
        5
        6
        7
        8
        9
        10
        11
        12
        13
        14
        15
        16
        17
        18
        19
        20
        21
        22
        23

        +9 more...

        24
        25
        26
        27
        28
        29
        30
        31
        1
        2