Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: Yin Yoga
Virtual FitWell Class: Wake-Up Yoga with Cindy
Virtual FitWell Class: Meditation with Martha
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
Wednesday, March 30
8:30am - 9:20am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Women's Creativity Group for Faculty & Staff
Virtual FitWell Class: Women's Creativity Group for Faculty & Staff
Wednesday, March 30
12pm - 1pm
Zoom
In-Person FitWell Class: Outdoor Cycling with Maeve
In-Person FitWell Class: Outdoor Cycling with Maeve
Wednesday, March 30
4pm - 4:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Fitwell Class: Yogalates
In-Person FitWell: Outdoor Grit Cardio with Sarah W.
In-Person FitWell: Outdoor Grit Cardio with Sarah W.
Wednesday, March 30
5:30pm - 6pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
FitWell Class: Yoga for Stress Management
FitWell Class: Yoga for Stress Management
Wednesday, March 30
5:30pm - 6:30pm
McLeod Tyler Wellness Center, Studio A
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Ongoing Events
Wellness Passport 2022
Discover Wellness Your Way
Wellness Passport 2022
Discover Wellness Your Way
Monday, March 28 - Friday, April 22
McLeod Tyler Wellness Center
Explore the Eight Dimensions of Wellness and discover wellness, your way!
Paddle Lake Matoaka!
Paddle Lake Matoaka!
Wednesday, March 23 - Friday, April 22
Matoaka Boathouse
The Matoaka Boathouse is OPEN for the Spring Season!
