Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  Yoga
Tuesday, March 8
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
Virtual FitWell Class: Guided Breath Meditation with Patti
Tuesday, March 8
8am - 8:15am
Virtual
Pet Therapy With Stella 
Tuesday, March 8
9am - 11am
McLeod Tyler Wellness Center, Lobby


    FitWell Class: Creative Arts with Sarah
    Tuesday, March 8
    11am - 12pm
    McLeod Tyler Wellness Center, Studio B
      FitWell Class:  Vinyasa Yoga
      Tuesday, March 8
      12pm - 12:50pm
      McLeod Tyler Wellness Center, Studio A
      FitWell Class: Knitting Group with Sarah
      Tuesday, March 8
      2pm - 3pm
      McLeod Tyler Wellness Center, Studio A
        Virtual: The Intersection of Compassion and Self-Compassion
        Tuesday, March 8
        4pm - 4:45pm
        Zoom
        Our Bodies and Minds: Dialogue & Dessert
        Tuesday, March 8
        4pm - 6pm
        Blow Memorial Hall, Room 201

        Let's consider the messages, both negative and positive, we have internalized around bodies and the hopes we have for them. Hear new perspectives, share your own, and spend a unique hour in dialogue with attendees from across Williamsburg and W&M.


        FitWell Class:  Vinyasa Yoga
        Tuesday, March 8
        5pm - 5:50pm
        McLeod Tyler Wellness Center, Studio A
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