Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class: Yoga
Thursday, April 14
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
Virtual FitWell Class: Guided Breath Meditation with Patti
Thursday, April 14
8am - 8:15am
Virtual
Pet Therapy With Stella 
Thursday, April 14
11am - 1pm
McLeod Tyler Wellness Center, Lobby


    FitWell Class:  Vinyasa Yoga
    Thursday, April 14
    12pm - 12:50pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Mindful Arts with Sarah
    Thursday, April 14
    2pm - 3pm
    McLeod Tyler Wellness Center, Studio A
      FitWell Class: Yin Yoga
      Thursday, April 14
      3:30pm - 4:30pm
      McLeod Tyler Wellness Center, Studio A
      In-Person FitWell Class:  Outdoor Cycling with Kyla
      Thursday, April 14
      4pm - 4:50pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      FitWell Class:  Vinyasa Yoga
      Thursday, April 14
      5pm - 5:50pm
      McLeod Tyler Wellness Center, Studio A
      In-Person FitWell Class:  Outdoor BodyCombat 45 with Georgia
      Thursday, April 14
      6pm - 6:45pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      Mind, Muscles, Motivation
      Thursday, April 14
      8pm - 9pm
      The Bee McLeod Recreation Center, Tyler Studio

      This workshop will provide you the tools to develop internal motivation, branch out of your comfort zone to discover new workouts, and understand the fundamentals to build a catered program.

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        Ongoing Events

        View: GridList
        Wellness Passport 2022 Discover Wellness Your Way
        Monday, March 28 - Friday, April 22
        McLeod Tyler Wellness Center

        Explore the Eight Dimensions of Wellness and discover wellness, your way!


        Paddle Lake Matoaka! 
        Wednesday, March 23 - Friday, April 22
        Matoaka Boathouse

        The Matoaka Boathouse is OPEN for the Spring Season!



        Wellness Passport
        Wellness Passport 2022 Discover Wellness Your Way March 28 - April 22
        McLeod Tyler Wellness Center View Full Event
        Boat on Lake Matoaka
        Paddle Lake Matoaka!  March 23 - April 22
        Matoaka Boathouse View Full Event