Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  Vinyasa Yoga
Friday, April 22
7am - 7:50am
McLeod Tyler Wellness Center, Studio A
Virtual FitWell Class:  Meditation with Martha
Friday, April 22
8am - 8:15am
Virtual
Virtual FitWell Class:  Vinyasa Yoga with Cindy
Friday, April 22
9am - 9:45am
Virtual
Campus Connect Suicide Prevention Training
Friday, April 22
9am - 12:15pm
Zoom

This experiential suicide prevention training program, designed for college campuses, builds knowledge, awareness, and skills concerning student suicide. Attendees learn how to respond effectively to students experiencing a wide range of emotional crises.

Lego Mindfulness
Friday, April 22
12pm - 1pm
McLeod Tyler Wellness Center, Studio A
    In-Person FitWell Class:  Outdoor Cycle Yoga with Jenny
    Friday, April 22
    2:30pm - 3:30pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
    Friday, April 22
    4pm - 4:50pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
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    Ongoing Events

    View: GridList
    Wellness Passport 2022 Discover Wellness Your Way
    Monday, March 28 - Friday, April 22
    McLeod Tyler Wellness Center

    Explore the Eight Dimensions of Wellness and discover wellness, your way!


    Paddle Lake Matoaka! 
    Wednesday, March 23 - Friday, April 22
    Matoaka Boathouse

    The Matoaka Boathouse is OPEN for the Spring Season!



    Wellness Passport
    Wellness Passport 2022 Discover Wellness Your Way March 28 - April 22
    McLeod Tyler Wellness Center View Full Event
    Boat on Lake Matoaka
    Paddle Lake Matoaka!  March 23 - April 22
    Matoaka Boathouse View Full Event