Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  Yoga with Corina
Thursday, November 9
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Yogalates with Evan
Thursday, November 9
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga with Lindsay
Thursday, November 9
11am - 11:50am
McLeod Tyler Wellness Center, Studio A
Pet Therapy with Stella
Thursday, November 9
11am - 1pm
McLeod Tyler Wellness Center, Lobby


    FitWell Class: Mindful Arts with Sarah
    Thursday, November 9
    2pm - 3pm
    McLeod Tyler Wellness Center, Studio A

    Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.

      Psych Skills for Stress Management
      Thursday, November 9
      3pm
      McLeod Tyler Wellness Center, Studio B

      This workshop will focus on identifying and practicing strategies to enhance, refine, or rework your approach to pressures so you can cope and thrive in challenging environments.

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        Ongoing Events

        View: GridList
        TRANS-formational Fitness
        Saturday, October 28 - Saturday, November 18
        The Bee McLeod Recreation Center, Tyler Studio

        Every Saturday from 11:00 AM to 12:00 PM Starting Sat, Oct 28 2023 and Ending Sat, Nov 18 2023 11:00 AM to 12:00 PM Tyler Studio, Rec Center

        TRANS-formational Fitness
        Thursday, October 26 - Thursday, November 16
        The Bee McLeod Recreation Center, Tyler Studio

        Every Thursday from 7:30 PM to 8:30 PM Starting Thu, Oct 26 2023 and Ending Thu, Nov 16 2023 7:30 PM to 8:30 PM Tyler Studio, Rec Center

        TRANS-formational Fitness
        TRANS-formational Fitness October 28 - November 18
        The Bee McLeod Recreation Center, Tyler Studio View Full Event
        TRANS-formational Fitness
        TRANS-formational Fitness October 26 - November 16
        The Bee McLeod Recreation Center, Tyler Studio View Full Event