Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: Yoga with Anne Ryan
FitWell Class: Yoga with Anne Ryan
Tuesday, November 28
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Creative Arts with Sarah
FitWell Class: Creative Arts with Sarah
Tuesday, November 28
11am - 11:45am
McLeod Tyler Wellness Center, Studio A
Pet Therapy with Stella
Fitwell Class: Vinyasa Yoga with Cindy
Fitwell Class: Vinyasa Yoga with Cindy
Tuesday, November 28
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
Guided Meditation in the Sadler Center
Guided Meditation in the Sadler Center
Tuesday, November 28
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Yoga with Cindy and Katherine
Yoga with Cindy and Katherine
Tuesday, November 28
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Restorative Yoga with Cindy
FitWell Class: Restorative Yoga with Cindy
Tuesday, November 28
6:15pm - 7pm
McLeod Tyler Wellness Center, Studio A
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