Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  GRIT Cardio with Terry
Tuesday, February 14
6:45am - 7:15am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Kyla
Tuesday, February 14
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Puppy Love Party!
Tuesday, February 14
11am - 1pm
McLeod Tyler Wellness Center, Lobby


    Guided Meditation in the Sadler Center
    Tuesday, February 14
    3:30pm - 3:50pm
    Sadler Center, Prayer/Meditation Room

    Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

    FitWell Class: Cardio Barre with Kristin
    Tuesday, February 14
    3:30pm - 4:15pm
    The Bee McLeod Recreation Center, McLeod Studio


    FitWell Class:  Cycling with Megan
    Tuesday, February 14
    4pm - 4:50pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  BodyCombat 45 with Sarah
    Tuesday, February 14
    4:30pm - 5:15pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Step with Sarah
    Tuesday, February 14
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cardio Dance with Helen
    Tuesday, February 14
    6:45pm - 7:35pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  BarreCycle with Mikayla & Lily
    Tuesday, February 14
    6:45pm - 7:45pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  Cardio Dance Party with Marlaina
    Tuesday, February 14
    9pm - 9:50pm
    The Bee McLeod Recreation Center, McLeod Studio
    SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
    29
    30
    31
    1
    2
    3
    4
    5
    6
    7
    8
    9
    10
    11
    12
    13
    14

    +8 more...

    15
    16
    17
    18
    19
    20
    21
    22
    23
    24
    25
    26
    27
    28
    1
    2
    3
    4