Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  BODYPUMP™ 45 with Lauren February 20
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Julia February 20
7:15am - 8:05am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Barre with Rachel  February 20
8:15am - 9:05am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Jenny February 20
12pm - 12:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Sarah February 20
3:30pm - 4:20pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Barre with Madison February 20
4pm - 4:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
students, outdoors, outside, people, career, center, career center, cohen, cohen career center, suits
FitWell Class: Mindful Monday Virtual Drop In  February 20
5pm - 6pm Virtual View Full Event
FitWell Class:  Yoga at VIMS with Liz February 20
5:15pm - 6:05pm VIMS - Davis Hall, Davis Lawn View Full Event
FitWell Class:  BodyCombat 45 with Si & Sarah February 20
5:30pm - 6:15pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Fatima February 20
5:30pm - 6:20pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
students, outdoors, outside, people, yoga, sunken garden, fitness, exercise, wellness
Yoga for Better Sleep February 20
6:30pm - 7:45pm McLeod Tyler Wellness Center View Full Event
FitWell Class:  BODYPUMP™ 45 with Si February 20
6:45pm - 7:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  ZUMBA with Ola February 20
8pm - 9pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Lauren
Monday, February 20
7:15am - 8am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Julia
Monday, February 20
7:15am - 8:05am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Barre with Rachel 
Monday, February 20
8:15am - 9:05am
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  BODYPUMP™ 45 with Jenny
Monday, February 20
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Sarah
Monday, February 20
3:30pm - 4:20pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Barre with Madison
Monday, February 20
4pm - 4:50pm
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class: Mindful Monday Virtual Drop In 
Monday, February 20
5pm - 6pm
Virtual


FitWell Class:  Yoga at VIMS with Liz
Monday, February 20
5:15pm - 6:05pm
VIMS - Davis Hall, Davis Lawn
FitWell Class:  BodyCombat 45 with Si & Sarah
Monday, February 20
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Fatima
Monday, February 20
5:30pm - 6:20pm
The Bee McLeod Recreation Center, Tyler Studio
Yoga for Better Sleep
Monday, February 20
6:30pm - 7:45pm
McLeod Tyler Wellness Center

This series will step into ways you can use western science and the yoga principles to enhance your sleep.

FitWell Class:  BODYPUMP™ 45 with Si
Monday, February 20
6:45pm - 7:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  ZUMBA with Ola
Monday, February 20
8pm - 9pm
The Bee McLeod Recreation Center, McLeod Studio
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