Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  BODYPUMP™ 45 with Terry
Friday, September 22
7:15am - 8am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Barre with Katherine 
Friday, September 22
8:15am - 9:05am
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Yoga with Katelyn O.
Friday, September 22
9am - 9:50am
McLeod Tyler Wellness Center, Studio A
Daily Stretching Routines Workshop    
Friday, September 22
11am - 12pm
The Bee McLeod Recreation Center, McLeod Studio

This workshop will teach you how to design a daily stretching routine for injury prevention and increased flexibility. Led by a Certified Personal Trainer.

FitWell Class:  Cycling with Julia
Friday, September 22
3:30pm - 4:15pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Vinyasa Yoga with Cindy
Friday, September 22
4pm - 4:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Pilates with Claire
Friday, September 22
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Foam Roll Fridays with Kim 
Friday, September 22
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
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