Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  GRIT Cardio with Terry September 26
7:15am - 7:45am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Yoga with Anne Ryan September 26
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class: Yogalates with Evan September 26
8:30am - 9:30am McLeod Tyler Wellness Center, Studio A View Full Event
McLeod Tyler Wellness Center
FitWell Class: Creative Arts with Sarah September 26
11am - 11:45am McLeod Tyler Wellness Center, Studio A View Full Event
Pet Therapy with Stella
Pet Therapy with Stella September 26
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
yoga class
Fitwell Class: Vinyasa Yoga with Cindy September 26
12:15pm - 1:05pm McLeod Tyler Wellness Center, Studio A View Full Event
Prayer/Meditation Room
Guided Meditation in the Sadler Center September 26
3:30pm - 3:50pm Sadler Center, Prayer/Meditation Room View Full Event
FitWell Class:  Pilates with Claire September 26
3:30pm - 4:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Series: Transitioning with Intention September 26
4pm - 4:45pm McLeod Tyler Wellness Center, Studio A View Full Event
In Person FitWell Class:  GRIT Strength with Megan September 26
5pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
people, outside, outdoors, night, muscarelle museum of art, muscarelle, museums, galleries, gallery, yoga
Yoga with Cindy and Katherine September 26
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BODYPUMP™ 45 with Terry September 26
5:45pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Restorative Yoga with Cindy September 26
6:15pm - 7pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BarreCycle with Kyla & Rachel M. September 26
6:45pm - 7:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  GRIT Cardio with Terry
Tuesday, September 26
7:15am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Yoga with Anne Ryan
Tuesday, September 26
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yogalates with Evan
Tuesday, September 26
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A

FitWell Class: Creative Arts with Sarah
Tuesday, September 26
11am - 11:45am
McLeod Tyler Wellness Center, Studio A
Pet Therapy with Stella
Tuesday, September 26
11am - 1pm
McLeod Tyler Wellness Center, Lobby


    Fitwell Class: Vinyasa Yoga with Cindy
    Tuesday, September 26
    12:15pm - 1:05pm
    McLeod Tyler Wellness Center, Studio A
      Guided Meditation in the Sadler Center
      Tuesday, September 26
      3:30pm - 3:50pm
      Sadler Center, Prayer/Meditation Room

      Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

      FitWell Class:  Pilates with Claire
      Tuesday, September 26
      3:30pm - 4:20pm
      The Bee McLeod Recreation Center, McLeod Studio
      FitWell Series: Transitioning with Intention
      Tuesday, September 26
      4pm - 4:45pm
      McLeod Tyler Wellness Center, Studio A

      Explore practices that support settling into the expectations and experiences of the new semester.

        In Person FitWell Class:  GRIT Strength with Megan
        Tuesday, September 26
        5pm - 5:30pm
        The Bee McLeod Recreation Center, Miller 3
        Yoga with Cindy and Katherine
        Tuesday, September 26
        5:15pm - 6:05pm
        McLeod Tyler Wellness Center, Studio A
          FitWell Class:  BODYPUMP™ 45 with Terry
          Tuesday, September 26
          5:45pm - 6:30pm
          The Bee McLeod Recreation Center, McLeod Studio
          FitWell Class:  Restorative Yoga with Cindy
          Tuesday, September 26
          6:15pm - 7pm
          McLeod Tyler Wellness Center, Studio A
          FitWell Class:  BarreCycle with Kyla & Rachel M.
          Tuesday, September 26
          6:45pm - 7:45pm
          The Bee McLeod Recreation Center, Tyler Studio
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