Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: BODYPUMP™ 45 with Lauren
FitWell Class: BODYPUMP™ 45 with Lauren
Wednesday, September 6
7:15am - 8am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Julia
FitWell Class: Cycling with Julia
Wednesday, September 6
7:15am - 8am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Yoga for Stress Management with Patti
FitWell Class: Yoga for Stress Management with Patti
Wednesday, September 6
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Series: Introduction to Mindfulness for Students
FitWell Series: Introduction to Mindfulness for Students
Wednesday, September 6
9:30am - 10:40am
McLeod Tyler Wellness Center, Studio B
Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.
FitWell Class: BODYPUMP™ 45 with Si
FitWell Class: BODYPUMP™ 45 with Si
Wednesday, September 6
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
Wednesday, September 6
12pm - 12:45pm
McLeod Tyler Wellness Center, Studio B
FitWell Class: Yoga Nidra with Patti
FitWell Class: Yoga Nidra with Patti
Wednesday, September 6
4pm - 5pm
McLeod Tyler Wellness Center, Studio A
FitWell Series: Introduction to Mindfulness for Students
FitWell Series: Introduction to Mindfulness for Students
Wednesday, September 6
4:15pm - 5:25pm
McLeod Tyler Wellness Center, Studio B
Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.
FitWell Class: Yoga for Stress Management with Patti
FitWell Class: Yoga for Stress Management with Patti
Wednesday, September 6
5:15pm - 6:15pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling with Kyla
FitWell Class: Cycling with Kyla
Wednesday, September 6
5:30pm - 6:15pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Step with Kim
FitWell Class: Step with Kim
Wednesday, September 6
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Vibrational Yin Yoga with Patti
FitWell Class: Vibrational Yin Yoga with Patti
Wednesday, September 6
6:30pm - 7:30pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP™ 45 with Doug
FitWell Class: BODYPUMP™ 45 with Doug
Wednesday, September 6
6:45pm - 7:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BarreCycle with Sarah L. & Lily
FitWell Class: BarreCycle with Sarah L. & Lily
Wednesday, September 6
6:45pm - 7:45pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Cardio Dance with Mary Beth
FitWell Class: Cardio Dance with Mary Beth
Wednesday, September 6
8pm - 8:50pm
The Bee McLeod Recreation Center, McLeod Studio
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