Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
The Bee McLeod Recreation Center
FitWell Class:  BODYPUMP™ 45 with Terry December 10
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: Cycling with Faith December 10
7:30am - 8:20am The Bee McLeod Recreation Center, Tyler Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class: Yoga for Stress Management with Patti December 10
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class: Pilates with Kelly December 10
9am - 9:50am The Bee McLeod Recreation Center, McLeod Studio View Full Event
Lego Mindfulness
FitWell Pop-Up: Lego Mindfulness December 10
1:15pm - 2:15pm McLeod Tyler Wellness Center, Studio B View Full Event
McLeod Tyler Wellness Center
FitWell Class: Guided Meditation with Martha December 10
3:30pm - 3:50pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class: Barre with Grace December 10
4:15pm - 5pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Restorative Yoga with Cindy December 10
4:15pm - 5:15pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class:  GRIT Strength with Greta December 10
5:30pm - 6:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Vinyasa Yoga with Cindy December 10
5:30pm - 6:20pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class:  BarreCycle with Catherine & Abhaya December 10
5:30pm - 6:30pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: BODYPUMP with Si December 10
6:30pm - 7:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: Yoga Conditioning with Katelyn December 10
6:45pm - 7:35pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Pop-Up for Stress Management: Myofascial Release Yoga with Patti December 10
7pm - 8pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BODYPUMP™ 45 with Terry
Tuesday, December 10
7:15am - 8am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Faith
Tuesday, December 10
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Yoga for Stress Management with Patti
Tuesday, December 10
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A


FitWell Class: Pilates with Kelly
Tuesday, December 10
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Pop-Up: Lego Mindfulness
Tuesday, December 10
1:15pm - 2:15pm
McLeod Tyler Wellness Center, Studio B
FitWell Class: Guided Meditation with Martha
Tuesday, December 10
3:30pm - 3:50pm
McLeod Tyler Wellness Center, Studio A

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

FitWell Class: Barre with Grace
Tuesday, December 10
4:15pm - 5pm
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Restorative Yoga with Cindy
Tuesday, December 10
4:15pm - 5:15pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  GRIT Strength with Greta
Tuesday, December 10
5:30pm - 6:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Vinyasa Yoga with Cindy
Tuesday, December 10
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  BarreCycle with Catherine & Abhaya
Tuesday, December 10
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: BODYPUMP with Si
Tuesday, December 10
6:30pm - 7:30pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: Yoga Conditioning with Katelyn
Tuesday, December 10
6:45pm - 7:35pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Pop-Up for Stress Management: Myofascial Release Yoga with Patti
Tuesday, December 10
7pm - 8pm
McLeod Tyler Wellness Center, Studio A
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