Health & Wellness Events

This calendar presented by Health & Wellness

[PAST EVENT] FitWell Class:  Restorative Yoga with Cindy

December 10, 2024
4:15pm - 5:15pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
McLeod Tyler Wellness Center

Yoga props like blocks, bolsters, blankets, and pillows are used to support your body in poses that are held for several minutes, allowing the muscles to release more deeply into each asana. No prior yoga experience is needed.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
  • Drop-in Class Pass for participants without a membership is $5.

Sponsored by: Campus Recreation

Contact

[[wellness, wellness@wm.edu]]