Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class: Cycling with Atticus December 2
7:30am - 8:20am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Yoga + Meditation with Anne Ryan December 2
8am - 8:50am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: Barre with Sydney December 2
9am - 9:50am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: BODYPUMP with Doug December 2
12pm - 12:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: Pilates with Zoey December 2
4:15pm - 5:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Vinyasa Yoga with Katherine December 2
4:15pm - 5:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class: Yin Yoga with Patti December 2
5:30pm - 6:20pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Cycling with Jada December 2
5:30pm - 6:20pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class: BODYPUMP with Terence December 2
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: Cardio Dance with Cameron December 2
7pm - 7:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Yoga with Alexis December 2
7pm - 7:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: BODYPUMP 45 with Sarah December 3
7am - 7:45am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: Yoga for Stress Management with Patti December 3
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Cycling with Faith December 3
7:30am - 8:20am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class: Pilates with Kelly December 3
9am - 9:50am The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Vinyasa Yoga with Cindy December 3
12:15pm - 1:05pm McLeod Tyler Wellness Center, Studio A View Full Event
McLeod Tyler Wellness Center
Guided Meditation with Martha December 3
3:30pm - 3:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: BODYPUMP with Grace December 3
4:15pm - 5:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Restorative Yoga with Cindy December 3
4:15pm - 5:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Cycling + Strength Intervals with Sarah December 3
4:15pm - 5:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  GRIT Strength with Greta December 3
5:30pm - 6pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Vinyasa Yoga with Cindy December 3
5:30pm - 6:20pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BarreCycle with Catherine & Abhaya December 3
5:30pm - 6:30pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class: Dance Expression with Stephanie December 3
6:45pm - 7:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
Yoga for Better Sleep
Fitwell Pop-Up: Yoga for Better Sleep December 3
7pm - 8pm McLeod Tyler Wellness Center, Studio A View Full Event
McLeod Tyler Wellness Center
FitWell Class: Yoga with Patti December 4
8am - 8:50am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class: Slow Flow Vinyasa with Patti December 4
4:15pm - 5:05pm McLeod Tyler Wellness Center, Studio A View Full Event
McLeod Tyler Wellness Center
Yoga For Self-Care: Wellness Center December 4
5:30pm - 6:20pm McLeod Tyler Wellness Center, Studio A View Full Event
McLeod Tyler Wellness Center
Yoga: Wellness Center December 4
7pm - 7:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: Yoga for Stress Management with Patti December 5
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Vinyasa Yoga with Lindsay December 5
12:15pm - 1:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: Glee Barre December 5
4:15pm - 5:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Vinyasa Yoga December 5
5:30pm - 6:20pm McLeod Tyler Wellness Center, Studio A View Full Event
McLeod Tyler Wellness Center
FitWell Pop-Up Class:  Festive Flow with Katelyn December 6
10am - 10:50am McLeod Tyler Wellness Center, Studio A View Full Event
Cupcakes from Kelly
Cupcakes from Kelly December 6
11am - 4pm McLeod Tyler Wellness Center, Lobby View Full Event
McLeod Tyler Wellness Center
FitWell Class: Intermediate Vinyasa Yoga with Cindy December 6
4pm - 4:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Yoga + Meditation with Martha December 8
4:30pm - 5:30pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class: Pilates with Zoey December 9
4:15am - 5:05am The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: Cycling with Atticus December 9
7:30am - 8:20am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Yoga + Meditation with Anne Ryan December 9
8am - 8:50am McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class: Barre with Sydney December 9
9am - 9:50am The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class:  BODYPUMP™ 45 with Terry December 9
12pm - 12:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Vinyasa Yoga with Katherine December 9
4:15pm - 5:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class: Yin Yoga with Patti December 9
5:30pm - 6:20pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class:  Cycling with Jada December 9
5:30pm - 6:20pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: BODYPUMP with Terry December 9
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Yoga with Isa December 9
7pm - 7:50pm McLeod Tyler Wellness Center, Studio A View Full Event
McLeod Tyler Wellness Center
FitWell Pop-Up: Mindful Meditation & Sound Healing December 9
7:30pm - 8:30pm McLeod Tyler Wellness Center, Studio B View Full Event
The Bee McLeod Recreation Center
FitWell Class:  BODYPUMP™ 45 with Terry December 10
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: Cycling with Faith December 10
7:30am - 8:20am The Bee McLeod Recreation Center, Tyler Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class: Yoga for Stress Management with Patti December 10
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class: Pilates with Kelly December 10
9am - 9:50am The Bee McLeod Recreation Center, McLeod Studio View Full Event
Lego Mindfulness
FitWell Pop-Up: Lego Mindfulness December 10
1:15pm - 2:15pm McLeod Tyler Wellness Center, Studio B View Full Event
McLeod Tyler Wellness Center
FitWell Class: Guided Meditation with Martha December 10
3:30pm - 3:50pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class: Barre with Grace December 10
4:15pm - 5pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Restorative Yoga with Cindy December 10
4:15pm - 5:15pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class:  GRIT Strength with Greta December 10
5:30pm - 6:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Vinyasa Yoga with Cindy December 10
5:30pm - 6:20pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class:  BarreCycle with Catherine & Abhaya December 10
5:30pm - 6:30pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: BODYPUMP with Si December 10
6:30pm - 7:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: Yoga Conditioning with Katelyn December 10
6:45pm - 7:35pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Pop-Up for Stress Management: Myofascial Release Yoga with Patti December 10
7pm - 8pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class: Cycling with Catherine December 11
7:30am - 8:20am The Bee McLeod Recreation Center, Tyler Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class: Yogalates with Evan December 11
8am - 9am McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class: Barre with Katherine December 11
9am - 9:50am The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class:  BODYPUMP™ 45 with Terry December 11
12:15pm - 1pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
Macrame
FitWell Pop-Up: Macrame Bracelets December 11
2:30pm - 3:30pm McLeod Tyler Wellness Center, Studio A View Full Event
McLeod Tyler Wellness Center
FitWell Pop-Up: Sound Bath December 11
3:30pm - 4pm McLeod Tyler Wellness Center, Lobby View Full Event
The Bee McLeod Recreation Center
FitWell Class: Pilates with Zoey December 11
4:15pm - 5pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class: Slow Flow Vinyasa with Patti December 11
4:15pm - 5:05pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class:  BarreCycle with Faith & Grace December 11
4:15pm - 5:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class: Yoga For Self-Care with Patti December 11
5:30pm - 6:20pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class:  Cycling + Strength Intervals with Jada December 11
5:30pm - 6:20pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class:  Step with Kim December 11
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: BODYPUMP with Bridget December 11
7pm - 8pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: WERQ Dance Fitness with Atticus December 11
8pm - 8:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class:  BODYPUMP™ 45 with Terry December 12
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class: Yoga for Stress Management with Patti December 12
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class:  Cycling + Strength Intervals with Laci December 12
7:30am - 8:30am The Bee McLeod Recreation Center, Tyler Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: Pilates with Kelly December 12
9am - 9:50am The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: Barre with Sarah December 12
4:15pm - 5:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: Cycling with Lauren December 12
4:15pm - 5:05pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: Cycling with Katherine December 12
5:30pm - 6:20pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class: Vinyasa Yoga with Isa December 12
5:30pm - 6:20pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class: BODYPUMP with Grace December 12
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class:  Cycling with Jada December 13
7:30am - 8:20am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class: Cycling with Atticus
Monday, December 2
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Yoga + Meditation with Anne Ryan
Monday, December 2
8am - 8:50am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Barre with Sydney
Monday, December 2
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class: BODYPUMP with Doug
Monday, December 2
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: Pilates with Zoey
Monday, December 2
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Vinyasa Yoga with Katherine
Monday, December 2
4:15pm - 5:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yin Yoga with Patti
Monday, December 2
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Cycling with Jada
Monday, December 2
5:30pm - 6:20pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: BODYPUMP with Terence
Monday, December 2
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: Cardio Dance with Cameron
Monday, December 2
7pm - 7:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Yoga with Alexis
Monday, December 2
7pm - 7:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP 45 with Sarah
Tuesday, December 3
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: Yoga for Stress Management with Patti
Tuesday, December 3
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A


FitWell Class:  Cycling with Faith
Tuesday, December 3
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Pilates with Kelly
Tuesday, December 3
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Vinyasa Yoga with Cindy
Tuesday, December 3
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
Guided Meditation with Martha
Tuesday, December 3
3:30pm - 3:50pm
McLeod Tyler Wellness Center, Studio A

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

FitWell Class: BODYPUMP with Grace
Tuesday, December 3
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class:  Restorative Yoga with Cindy
Tuesday, December 3
4:15pm - 5:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Cycling + Strength Intervals with Sarah
Tuesday, December 3
4:15pm - 5:15pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  GRIT Strength with Greta
Tuesday, December 3
5:30pm - 6pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Vinyasa Yoga with Cindy
Tuesday, December 3
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  BarreCycle with Catherine & Abhaya
Tuesday, December 3
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Dance Expression with Stephanie
Tuesday, December 3
6:45pm - 7:45pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Pop-Up: Yoga for Better Sleep
Tuesday, December 3
7pm - 8pm
McLeod Tyler Wellness Center, Studio A


FitWell Class: Yoga with Patti
Wednesday, December 4
8am - 8:50am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Slow Flow Vinyasa with Patti
Wednesday, December 4
4:15pm - 5:05pm
McLeod Tyler Wellness Center, Studio A
Yoga For Self-Care: Wellness Center
Wednesday, December 4
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
Yoga: Wellness Center
Wednesday, December 4
7pm - 7:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yoga for Stress Management with Patti
Thursday, December 5
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A


FitWell Class:  Vinyasa Yoga with Lindsay
Thursday, December 5
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Glee Barre
Thursday, December 5
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio

A super special Barre class just for the Gleeks! We’ll combine a traditional Barre workout with a musical performance's upbeat energy and fun.

FitWell Class:  Vinyasa Yoga
Thursday, December 5
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Pop-Up Class:  Festive Flow with Katelyn
Friday, December 6
10am - 10:50am
McLeod Tyler Wellness Center, Studio A

It’s officially the holiday season! As a present to yourself, please join us on Dec 6 for a winter-themed Vinyasa flow, featuring a joyful, heart opening class

Cupcakes from Kelly
Friday, December 6
11am - 4pm
McLeod Tyler Wellness Center, Lobby

Sweet Treats & a Fond Farewell on the Last Day of Classes

FitWell Class: Intermediate Vinyasa Yoga with Cindy
Friday, December 6
4pm - 4:50pm
McLeod Tyler Wellness Center, Studio A

This class is designed for those who have a good understanding of yoga poses and the relationship between breath and movement. Vinyasa flow focuses on linking traditional postures to the breath to build internal heat.

    FitWell Class:  Yoga + Meditation with Martha
    Sunday, December 8
    4:30pm - 5:30pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Pilates with Zoey
    Monday, December 9
    4:15am - 5:05am
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class: Cycling with Atticus
    Monday, December 9
    7:30am - 8:20am
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  Yoga + Meditation with Anne Ryan
    Monday, December 9
    8am - 8:50am
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Barre with Sydney
    Monday, December 9
    9am - 9:50am
    The Bee McLeod Recreation Center, McLeod Studio


    FitWell Class:  BODYPUMP™ 45 with Terry
    Monday, December 9
    12pm - 12:45pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Vinyasa Yoga with Katherine
    Monday, December 9
    4:15pm - 5:05pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Yin Yoga with Patti
    Monday, December 9
    5:30pm - 6:20pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Cycling with Jada
    Monday, December 9
    5:30pm - 6:20pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class: BODYPUMP with Terry
    Monday, December 9
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
    FitWell Class:  Yoga with Isa
    Monday, December 9
    7pm - 7:50pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Pop-Up: Mindful Meditation & Sound Healing
    Monday, December 9
    7:30pm - 8:30pm
    McLeod Tyler Wellness Center, Studio B


    FitWell Class:  BODYPUMP™ 45 with Terry
    Tuesday, December 10
    7:15am - 8am
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class: Cycling with Faith
    Tuesday, December 10
    7:30am - 8:20am
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class: Yoga for Stress Management with Patti
    Tuesday, December 10
    7:30am - 8:20am
    McLeod Tyler Wellness Center, Studio A


    FitWell Class: Pilates with Kelly
    Tuesday, December 10
    9am - 9:50am
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Pop-Up: Lego Mindfulness
    Tuesday, December 10
    1:15pm - 2:15pm
    McLeod Tyler Wellness Center, Studio B
    FitWell Class: Guided Meditation with Martha
    Tuesday, December 10
    3:30pm - 3:50pm
    McLeod Tyler Wellness Center, Studio A

    Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

    FitWell Class: Barre with Grace
    Tuesday, December 10
    4:15pm - 5pm
    The Bee McLeod Recreation Center, McLeod Studio


    FitWell Class:  Restorative Yoga with Cindy
    Tuesday, December 10
    4:15pm - 5:15pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  GRIT Strength with Greta
    Tuesday, December 10
    5:30pm - 6:20pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Vinyasa Yoga with Cindy
    Tuesday, December 10
    5:30pm - 6:20pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  BarreCycle with Catherine & Abhaya
    Tuesday, December 10
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class: BODYPUMP with Si
    Tuesday, December 10
    6:30pm - 7:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
    FitWell Class: Yoga Conditioning with Katelyn
    Tuesday, December 10
    6:45pm - 7:35pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Pop-Up for Stress Management: Myofascial Release Yoga with Patti
    Tuesday, December 10
    7pm - 8pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Cycling with Catherine
    Wednesday, December 11
    7:30am - 8:20am
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class: Yogalates with Evan
    Wednesday, December 11
    8am - 9am
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Barre with Katherine
    Wednesday, December 11
    9am - 9:50am
    The Bee McLeod Recreation Center, McLeod Studio


    FitWell Class:  BODYPUMP™ 45 with Terry
    Wednesday, December 11
    12:15pm - 1pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Pop-Up: Macrame Bracelets
    Wednesday, December 11
    2:30pm - 3:30pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Pop-Up: Sound Bath
    Wednesday, December 11
    3:30pm - 4pm
    McLeod Tyler Wellness Center, Lobby
    FitWell Class: Pilates with Zoey
    Wednesday, December 11
    4:15pm - 5pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class: Slow Flow Vinyasa with Patti
    Wednesday, December 11
    4:15pm - 5:05pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  BarreCycle with Faith & Grace
    Wednesday, December 11
    4:15pm - 5:15pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class: Yoga For Self-Care with Patti
    Wednesday, December 11
    5:30pm - 6:20pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Cycling + Strength Intervals with Jada
    Wednesday, December 11
    5:30pm - 6:20pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  Step with Kim
    Wednesday, December 11
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class: BODYPUMP with Bridget
    Wednesday, December 11
    7pm - 8pm
    The Bee McLeod Recreation Center, McLeod Studio
    A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
    FitWell Class: WERQ Dance Fitness with Atticus
    Wednesday, December 11
    8pm - 8:50pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  BODYPUMP™ 45 with Terry
    Thursday, December 12
    7:15am - 8am
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class: Yoga for Stress Management with Patti
    Thursday, December 12
    7:30am - 8:20am
    McLeod Tyler Wellness Center, Studio A


    FitWell Class:  Cycling + Strength Intervals with Laci
    Thursday, December 12
    7:30am - 8:30am
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class: Pilates with Kelly
    Thursday, December 12
    9am - 9:50am
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class: Barre with Sarah
    Thursday, December 12
    4:15pm - 5:05pm
    The Bee McLeod Recreation Center, McLeod Studio


    FitWell Class: Cycling with Lauren
    Thursday, December 12
    4:15pm - 5:05pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class: Cycling with Katherine
    Thursday, December 12
    5:30pm - 6:20pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class: Vinyasa Yoga with Isa
    Thursday, December 12
    5:30pm - 6:20pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: BODYPUMP with Grace
    Thursday, December 12
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
    FitWell Class:  Cycling with Jada
    Friday, December 13
    7:30am - 8:20am
    The Bee McLeod Recreation Center, Tyler Studio
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