Health Promotion Events

This calendar presented by Health Promotion
Apply to Become a Haven Confidential Peer Advocate!
Friday, March 1 - Wednesday, March 20
Location not specified

Apply to become a Haven Confidential Peer Advocate for the fall 2024. Applications are due March 20, 2024.

    FGLI Yoga: Midterm Meditation
    Sunday, March 3
    7pm - 8pm
    McLeod Tyler Wellness Center

    Start off midterms with a lesson in mindfulness, meditation, and yoga specifically for FGLI students!

    Fitwell Class: Yoga for Better Sleep
    Monday, March 4
    3:30pm - 4:20pm
    McLeod Tyler Wellness Center, Studio B


    FitWell Workshop: Grief & The Brain
    Tuesday, March 5
    4pm - 5pm
    McLeod Tyler Wellness Center, Studio B

    Learn how the brain experiences loss and some tips on how to patiently and kindly ride the waves that naturally appear in the grieving process.

    Yoga for Chronic Stress & Illness
    Wednesday, March 6
    6:15pm - 7:05pm
    McLeod Tyler Wellness Center, Studio A


    Virtual FitWell Series: Introduction to Mindfulness for Students
    Tuesday, March 26
    5pm - 6pm
    Zoom

    Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

    Virtual FitWell Series: Introduction to Mindfulness for Faculty & Staff
    Wednesday, March 27
    5pm - 6pm
    Zoom

    Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

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