[PAST EVENT] FGLI Yoga: Midterm Meditation

March 3, 2024
7pm - 8pm
McLeod Tyler Wellness Center
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Start off midterms with a lesson in mindfulness, meditation, and yoga specifically for FGLI students!

Yoga is often called meditation in motion. In this class, participants will be guided and invited to experience their movement as a type of meditation. Participants will also practice more formal meditation to ground and connect more fully for relaxation at the end of the class. This class is designed for all levels of experience. Please register for the class ahead of time!

Sponsored by: STEP


Carlie Carter - cjcarter@wm.edu