Join us at the Wellness Center every Wednesday at 12pm for a walk around campus! Enjoy the fresh air and experience the multi-dimensional benefits of physical activity!

Virtual FitWell Class: 3X3X3 with Maddy!

Wednesday, April 1

3pm - 4pm

Zoom

Virtual FitWell Class: Yoga for Stress Reduction with Patti

Wednesday, April 1

5pm - 6pm

Zoom

Virtual FitWell Series: Mindfully Nourishing the Body and Brain While Learning Remotely (1)

Wednesday, April 1

7pm - 8pm

Zoom

Virtual FitWell Class: Meditation for Letting Go with Gratitude, with Martha

Wednesday, April 1

9pm - 9:15pm

Zoom

Activity Challenge! Walk, Run, or Bike!

Thursday, April 2 - Friday, May 1

12:01am - 5pm

Online

Virtual FitWell Class: Wake-Up Yoga with Cindy

Thursday, April 2

7:30am - 8:15am

Zoom

Virtual FitWell Class: Vinyasa Yoga with Patti

Thursday, April 2

12pm - 12:45pm

Zoom

Virtual FitWell Class: Qigong with Stan

Thursday, April 2

3pm - 3:30pm

Zoom

Virtual FitWell Class: A Rested Development: Sleep Advice for the W&M Family, with Eric

Thursday, April 2

5pm - 6pm

Zoom

Virtual FitWell Class: Wake-Up Yoga with Patti

Friday, April 3

8am - 8:45am

Zoom

Virtual FitWell Class: Yin-Yang Yoga with Patti

Friday, April 3

12pm - 1pm

Zoom

Virtual FitWell Class: Bodyweight Strength Training

Friday, April 3

5pm - 5:45pm

Zoom

Virtual FitWell Class: Gyrokinesis with Maz

Saturday, April 4

3pm - 4pm

Zoom

Virtual FitWell Class: Barre with Shaina

Sunday, April 5

11am - 11:45am

Zoom

Virtual FitWell Class: Yin Yoga with Patti

Sunday, April 5

5pm - 6pm

Zoom

Virtual FitWell Class: Nature as Meditation with Martha

Monday, April 6

11am - 11:15am

Zoom

Virtual FitWell Series: Yoga for Better Sleep (3) with Patti

Tuesday, April 7

7pm - 8pm

Zoom

Virtual FitWell Class: Wake-Up Yoga with Patti

Wednesday, April 8

8am - 8:45am

Zoom

Exercise is Medicine Walk

Wednesday, April 8

12pm - 12:45pm

McLeod Tyler Wellness Center

Join us at the Wellness Center every Wednesday at 12pm for a walk around campus! Enjoy the fresh air and experience the multi-dimensional benefits of physical activity!

Virtual FitWell Class: Yoga for Stress Reduction with Patti

Wednesday, April 8

5pm - 6pm

Zoom

Virtual FitWell Class: Vinyasa Yoga with Patti

Thursday, April 9

12pm - 12:45pm

Zoom

Virtual FitWell Class: Wake-Up Yoga with Patti

Friday, April 10

8am - 8:45am

Zoom

Virtual FitWell Class: Yin-Yang Yoga with Patti

Friday, April 10

12pm - 1pm

Zoom

Virtual FitWell Class: Nutrition for Life at Home with Stephanie

Monday, April 13

12pm - 12:30pm

Zoom

Virtual FitWell Series: Yoga for Better Sleep (4) with Patti

Tuesday, April 14

7pm - 8pm

Zoom

Virtual FitWell Class: Wake-Up Yoga with Patti

Wednesday, April 15

8am - 8:45am

Zoom

Exercise is Medicine Walk

Wednesday, April 15

12pm - 12:45pm

McLeod Tyler Wellness Center

Join us at the Wellness Center every Wednesday at 12pm for a walk around campus! Enjoy the fresh air and experience the multi-dimensional benefits of physical activity!

Virtual FitWell Class: Yoga for Stress Reduction with Patti

Wednesday, April 15

5pm - 6pm

Zoom

Virtual FitWell Class: Wake-Up Yoga with Patti

Friday, April 17

8am - 8:45am

Zoom

Virtual FitWell Class: Yin-Yang Yoga with Patti

Friday, April 17

12pm - 1pm

Zoom

Virtual FitWell Class: Gyrokinesis with Maz

Friday, April 17

3:15pm - 4:15pm

Zoom

Virtual FitWell Class: BodyPump with Doug and Terry!

Friday, April 17

4pm - 5pm

Zoom

Virtual FitWell Class: Barre with Shaina

Saturday, April 18

11:15am - 12:15pm

Zoom

Virtual FitWell Class: BodyCombat with Annecy!

Saturday, April 18

4pm - 4:45pm

Zoom

Virtual FitWell Class: ZUMBA with Sasha!

Sunday, April 19

12pm - 12:45pm

Zoom

Virtual FitWell Class: Yin Yoga with Patti

Sunday, April 19

5pm - 6pm

Zoom

Virtual FitWell Class: Pilates with Callie

Monday, April 20

10am - 10:45am

Zoom

Virtual FitWell Class: More Yoga while you ZOOM with Patti

Monday, April 20

5pm - 5:30pm

Zoom

EARTH WEEK Virtual FitWell Class: Candlelight Vinyasa Yoga with Kate

Monday, April 20

8pm - 9pm

Zoom

Virtual FitWell Class: Wake-Up Yoga with Cindy

Tuesday, April 21

7:30am - 8:15am

Zoom

Virtual FitWell Class: GRIT with Mia!

Tuesday, April 21

10am - 10:30am

Zoom

Virtual FitWell Class: Can You Dig It? With Jordan!

Tuesday, April 21

3pm - 4pm

Zoom

Exercise is Medicine Walk

Wednesday, April 22

12pm - 12:45pm

McLeod Tyler Wellness Center

Join us at the Wellness Center every Wednesday at 12pm for a walk around campus! Enjoy the fresh air and experience the multi-dimensional benefits of physical activity!

Virtual FitWell Class: Barre with Liza

Wednesday, April 22

3pm - 4pm

Zoom

Virtual FitWell Class: Yoga for Stress Reduction with Patti

Wednesday, April 22

5pm - 6pm

Zoom

Virtual FitWell Class: Wake up Yoga with Cindy

Thursday, April 23

7:30am - 8:15am

Zoom

Virtual FitWell Class: Ecotherapy Workshop: Finding Peace & Comfort with Nature with Dorothy Ibes

Thursday, April 23

2pm - 3pm

Zoom

EARTH WEEK Virtual FitWell Class: Qigong with Stan

Thursday, April 23

3pm - 3:30pm

Zoom

Virtual FitWell Class: Wake-Up Yoga with Patti

Friday, April 24

8am - 8:45am

Zoom

EARTH WEEK Virtual FitWell Class: Yin-Yang Yoga with Patti

Friday, April 24

12pm - 1pm

Zoom

EARTH WEEK Virtual FitWell Class: Vinyasa Yoga with Kate

Saturday, April 25

10am - 11am

Zoom

Virtual FitWell Class: Yoga Art Therapy

Monday, April 27

5pm - 6pm

Zoom

Virtual FitWell Class: Wake-Up Yoga with Cindy

Tuesday, April 28

7:30am - 8:15am

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Wednesday, April 29

7:30am - 7:45am

Zoom

Exercise is Medicine Walk

Wednesday, April 29

12pm - 12:45pm

McLeod Tyler Wellness Center

Join us at the Wellness Center every Wednesday at 12pm for a walk around campus! Enjoy the fresh air and experience the multi-dimensional benefits of physical activity!

Virtual FitWell Class: Yoga for Stress Reduction with Patti

Wednesday, April 29

5pm - 6pm

Zoom

Virtual FitWell Class: Wake up Yoga with Cindy

Thursday, April 30

7:30am - 8:15am

Zoom

March 2020

April 2020

May 2020

SuSunday	MoMonday	TuTuesday	WeWednesday	ThThursday	FrFriday	SaSaturday
29	30	31	1 Intramural E-Sports Registration! 7:30am-7:45am: Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha 8am-8:45am: Virtual FitWell Class: Wake-Up Yoga with Patti +6 more...	2 Intramural E-Sports Registration! Activity Challenge! Walk, Run, or Bike! 7:30am-8:15am: Virtual FitWell Class: Wake-Up Yoga with Cindy +3 more...	3 Intramural E-Sports Registration! Activity Challenge! Walk, Run, or Bike! 8am-8:45am: Virtual FitWell Class: Wake-Up Yoga with Patti +2 more...	4 Intramural E-Sports Registration! Activity Challenge! Walk, Run, or Bike! 3pm-4pm: Virtual FitWell Class: Gyrokinesis with Maz
5 Intramural E-Sports Registration! Activity Challenge! Walk, Run, or Bike! 11am-11:45am: Virtual FitWell Class: Barre with Shaina +1 more...	6 Intramural E-Sports Registration! Activity Challenge! Walk, Run, or Bike! 11am-11:15am: Virtual FitWell Class: Nature as Meditation with Martha	7 Intramural E-Sports Registration! Activity Challenge! Walk, Run, or Bike! 7pm-8pm: Virtual FitWell Series: Yoga for Better Sleep (3) with Patti	8 Intramural E-Sports Registration! Activity Challenge! Walk, Run, or Bike! 8am-8:45am: Virtual FitWell Class: Wake-Up Yoga with Patti +2 more...	9 Activity Challenge! Walk, Run, or Bike! 12pm-12:45pm: Virtual FitWell Class: Vinyasa Yoga with Patti	10 Activity Challenge! Walk, Run, or Bike! 8am-8:45am: Virtual FitWell Class: Wake-Up Yoga with Patti 12pm-1pm: Virtual FitWell Class: Yin-Yang Yoga with Patti	11 Activity Challenge! Walk, Run, or Bike!
12 Activity Challenge! Walk, Run, or Bike!	13 Activity Challenge! Walk, Run, or Bike! 12pm-12:30pm: Virtual FitWell Class: Nutrition for Life at Home with Stephanie	14 Activity Challenge! Walk, Run, or Bike! 7pm-8pm: Virtual FitWell Series: Yoga for Better Sleep (4) with Patti	15 Activity Challenge! Walk, Run, or Bike! 8am-8:45am: Virtual FitWell Class: Wake-Up Yoga with Patti 12pm-12:45pm: Exercise is Medicine Walk +1 more...	16 Activity Challenge! Walk, Run, or Bike!	17 Activity Challenge! Walk, Run, or Bike! 8am-8:45am: Virtual FitWell Class: Wake-Up Yoga with Patti 12pm-1pm: Virtual FitWell Class: Yin-Yang Yoga with Patti +2 more...	18 Activity Challenge! Walk, Run, or Bike! 11:15am-12:15pm: Virtual FitWell Class: Barre with Shaina 4pm-4:45pm: Virtual FitWell Class: BodyCombat with Annecy!
19 Activity Challenge! Walk, Run, or Bike! 12pm-12:45pm: Virtual FitWell Class: ZUMBA with Sasha! 5pm-6pm: Virtual FitWell Class: Yin Yoga with Patti	20 Activity Challenge! Walk, Run, or Bike! 10am-10:45am: Virtual FitWell Class: Pilates with Callie 5pm-5:30pm: Virtual FitWell Class: More Yoga while you ZOOM with Patti +1 more...	21 Activity Challenge! Walk, Run, or Bike! 7:30am-8:15am: Virtual FitWell Class: Wake-Up Yoga with Cindy 10am-10:30am: Virtual FitWell Class: GRIT with Mia! +1 more...	22 Activity Challenge! Walk, Run, or Bike! 12pm-12:45pm: Exercise is Medicine Walk 3pm-4pm: Virtual FitWell Class: Barre with Liza +1 more...	23 Activity Challenge! Walk, Run, or Bike! 7:30am-8:15am: Virtual FitWell Class: Wake up Yoga with Cindy 2pm-3pm: Virtual FitWell Class: Ecotherapy Workshop: Finding Peace & Comfort with Nature with Dorothy Ibes +1 more...	24 Activity Challenge! Walk, Run, or Bike! 8am-8:45am: Virtual FitWell Class: Wake-Up Yoga with Patti 12pm-1pm: EARTH WEEK Virtual FitWell Class: Yin-Yang Yoga with Patti	25 Activity Challenge! Walk, Run, or Bike! 10am-11am: EARTH WEEK Virtual FitWell Class: Vinyasa Yoga with Kate
26 Activity Challenge! Walk, Run, or Bike!	27 Activity Challenge! Walk, Run, or Bike! 5pm-6pm: Virtual FitWell Class: Yoga Art Therapy	28 Activity Challenge! Walk, Run, or Bike! 7:30am-8:15am: Virtual FitWell Class: Wake-Up Yoga with Cindy	29 Activity Challenge! Walk, Run, or Bike! 7:30am-7:45am: Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha 12pm-12:45pm: Exercise is Medicine Walk +1 more...	30 Activity Challenge! Walk, Run, or Bike! 7:30am-8:15am: Virtual FitWell Class: Wake up Yoga with Cindy	1	2