Express Cardio Dance + Arms
Friday, February 2
1pm - 1:30pm
The Bee McLeod Recreation Center, McLeod Studio

 30-minute full-body workout incorporating light hand weights to supplement your cardio dance workout

FitWell Class:  Yoga & Meditation
Monday, February 5
8am - 8:50am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Yoga 
Monday, February 5
4pm - 4:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yin Yoga 
Monday, February 5
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga with Evan
Monday, February 5
6:30pm - 7:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yoga for Stress Management 
Tuesday, February 6
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga 
Tuesday, February 6
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
Express HIIT Barre
Friday, February 9
1pm - 1:30pm
The Bee McLeod Recreation Center, McLeod Studio

Taught By: Sarah M.

Country Cycle    
Saturday, February 10
1:30pm - 2:30pm
The Bee McLeod Recreation Center, Tyler Studio

Join Laci for 50 minutes of high-intensity cycling but with a twist: only country music! Luke Combs, Florida Georgia Line, Morgan Wallen, and more! 

FitWell Class:  Yoga & Meditation
Monday, February 12
8am - 8:50am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Yoga 
Monday, February 12
4pm - 4:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yin Yoga 
Monday, February 12
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga with Evan
Monday, February 12
6:30pm - 7:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yoga for Stress Management 
Tuesday, February 13
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga 
Tuesday, February 13
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
Express Body Pump
Friday, February 16
1pm - 1:30pm
The Bee McLeod Recreation Center, McLeod Studio

Taught By: Katelyn Beasley

Intermediate Vinyasa Yoga with Cindy Crace
Friday, February 16
4pm - 4:50pm
McLeod Tyler Wellness Center, Studio A

This class is designed for those who have a good understanding of yoga poses and the relationship between breath and movement. Vinyasa flow focuses on linking traditional postures to the breath to build internal heat.

    FitWell Class:  Yoga & Meditation
    Monday, February 19
    8am - 8:50am
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Yoga 
    Monday, February 19
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Yin Yoga 
    Monday, February 19
    5:15pm - 6:05pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Vinyasa Yoga with Evan
    Monday, February 19
    6:30pm - 7:20pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Yoga for Stress Management 
    Tuesday, February 20
    7:30am - 8:20am
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Vinyasa Yoga 
    Tuesday, February 20
    12:15pm - 1:05pm
    McLeod Tyler Wellness Center, Studio A
    Express HIIT Pilates 
    Friday, February 23
    1pm - 1:30pm
    The Bee McLeod Recreation Center, McLeod Studio

    Taught By: Caroline Cashman

    Intermediate Vinyasa Yoga with Cindy Crace
    Friday, February 23
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A

    This class is designed for those who have a good understanding of yoga poses and the relationship between breath and movement. Vinyasa flow focuses on linking traditional postures to the breath to build internal heat.

      Bieber Barre
      Saturday, February 24
      1:30pm - 2:30pm
      The Bee McLeod Recreation Center, McLeod Studio

      Taught By: Lily Dines

      FitWell Class:  Yoga & Meditation
      Monday, February 26
      8am - 8:50am
      McLeod Tyler Wellness Center, Studio A
      FitWell Class:  Yoga 
      Monday, February 26
      4pm - 4:50pm
      McLeod Tyler Wellness Center, Studio A
      FitWell Class: Yin Yoga 
      Monday, February 26
      5:15pm - 6:05pm
      McLeod Tyler Wellness Center, Studio A
      FitWell Class:  Vinyasa Yoga with Evan
      Monday, February 26
      6:30pm - 7:20pm
      McLeod Tyler Wellness Center, Studio A
      FitWell Class: Yoga for Stress Management 
      Tuesday, February 27
      7:30am - 8:20am
      McLeod Tyler Wellness Center, Studio A
      FitWell Class:  Vinyasa Yoga 
      Tuesday, February 27
      12:15pm - 1:05pm
      McLeod Tyler Wellness Center, Studio A