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Express Cycle
Friday, March 1
1pm - 1:30pm
The Bee McLeod Recreation Center, Tyler

Taught By: Megan Johnson

Intermediate Vinyasa Yoga with Cindy Crace
Friday, March 1
4pm - 4:50pm
McLeod Tyler Wellness Center, Studio A

This class is designed for those who have a good understanding of yoga poses and the relationship between breath and movement. Vinyasa flow focuses on linking traditional postures to the breath to build internal heat.

    Metalates 2.0
    Saturday, March 2
    1:30pm
    The Bee McLeod Recreation Center, McLeod Studio

    Taught By: Rachel Kent

    FitWell Class:  Yoga & Meditation
    Sunday, March 3
    4pm - 5pm
    McLeod Tyler Wellness Center, Studio A
    FGLI Yoga: Midterm Meditation
    Sunday, March 3
    7pm - 8pm
    McLeod Tyler Wellness Center

    Start off midterms with a lesson in mindfulness, meditation, and yoga specifically for FGLI students!

    FitWell Class:  Yoga & Meditation
    Monday, March 4
    8am - 8:50am
    McLeod Tyler Wellness Center, Studio A
    Fitwell Class: Yoga for Better Sleep
    Monday, March 4
    3:30pm - 4:20pm
    McLeod Tyler Wellness Center, Studio B


    FitWell Class:  Yoga 
    Monday, March 4
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Pop-Up:  Sound Bath
    Monday, March 4
    4:30pm - 5pm
    McLeod Tyler Wellness Center, Lobby
    FitWell Class: Yin Yoga 
    Monday, March 4
    5:15pm - 6:05pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Vinyasa Yoga with Evan
    Monday, March 4
    6:30pm - 7:20pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Yoga for Stress Management 
    Tuesday, March 5
    7:30am - 8:20am
    McLeod Tyler Wellness Center, Studio A
    FitWell Pop-Up: Sound Bath
    Wednesday, March 6
    3:30pm - 4pm
    McLeod Tyler Wellness Center, Lobby
    Yoga for Chronic Stress & Illness
    Wednesday, March 6
    6:15pm - 7:05pm
    McLeod Tyler Wellness Center, Studio A


    Intermediate Vinyasa Yoga with Cindy Crace
    Friday, March 8
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A

    This class is designed for those who have a good understanding of yoga poses and the relationship between breath and movement. Vinyasa flow focuses on linking traditional postures to the breath to build internal heat.

      Nicki v. Rihanna Cycle
      Friday, March 22
      2pm - 3pm
      The Bee McLeod Recreation Center, Tyler Studio

      Taught by: Laci Miller

      Virtual FitWell Series: Introduction to Mindfulness for Faculty & Staff
      Wednesday, March 27
      5pm - 6pm
      Zoom

      Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

      Cycling Bootcamp
      Friday, March 29
      1pm - 1:50pm
      The Bee McLeod Recreation Center, Tyler Studio

      Taught by:

      Sarah Larkin